Kinetic Pathways
.png){kind=small}
Kinetic Pathways
Matthew Howells
Restoring Balance Vitality into Everyday Life
Discover Kinetic Pathway's holistic, results-driven approach to pain management. Rooted in deep anatomical understanding and a belief that the body wants to heal when given the right environment.
Founded by Matthew Howells, Kinetic Pathways blends advanced soft-tissue techniques, functional movement, and intuitive, whole-person care.
.png)
Helping to create the right conditions for your body to heal itself
Treatments
Tailored Care for Holistic Pain Management
Connective Tissue Release
Connective Tissue Release works with the body’s fascial network - the web of connective tissue that surrounds and supports muscles, joints, and organs. Through slow, sustained pressure and mindful manipulation, CTR helps soften restrictions, improve mobility, and relieve long-held tension. The result is a lighter, more fluid sense of movement and improved overall function.
SIGNATURE PROGRAM: The Kinetic Pathway
The Kinetic Pathway is Matthew Howells’ signature 4-week programme designed to help people break free from chronic pain and reclaim a healthier, more confident way of living. Blending targeted bodywork, functional movement guidance, and personalised home practices, the programme creates a clear route from discomfort to long-lasting ease.
Rather than offering a one-off treatment, The Kinetic Pathway takes clients on a progressive journey. Each week builds on the last, addressing the underlying patterns that keep pain recurring: muscular imbalance, restricted connective tissue, ineffective movement habits, and the body’s protective holding patterns. Through consistent, tailored sessions, Matthew helps retrain the body to move well, release tension efficiently, and build sustainable strength and alignment.
Clients emerge from The Kinetic Pathway not only with reduced pain, but with the tools, awareness, and confidence to maintain their improvement. It’s a structured, supportive process that transforms the way people inhabit their bodies - creating a pathway toward freer movement, better resilience, and a more empowered life.
Kinetic Chain Release
Kinetic Chain Release is a structured sequence of gentle mobilisations and stretches designed to bring the body back into balance by releasing tension throughout the entire kinetic chain. By addressing imbalances from head to toe, KCR helps restore symmetry, improve posture, reduce pain, and create a more efficient, stable foundation for movement.
The EMMETT Technique
The EMMETT Technique is a gentle, highly effective form of bodywork that uses light finger pressure to unlock tension, reduce pain, and restore ease of movement. Developed by Australian therapist Ross Emmett, the method is based on the understanding that specific points on the body - when activated with precision and minimal pressure - can trigger a rapid release in the surrounding muscles and soft tissues.
About Matthew
Founder of Kinetic Pathways
Matthew is passionate about the human body and how to create the right conditions so it can heal itself. Through integrating various modalities and therapies, he works to create signature programs that align with each individual client. After founding Kinetic Pathways in 2022 Matthew has treated hundreds of people and helped them to manage their pain, emotions and energy holisitcally.
Matthew is Qualified and Experienced in:
EMMETT Technique
Kinetic Chain Release
Connective Tissue Release
Hugh Gilbert Method
Posture Energetics
Testimonials
My clients share their transformational experiences at Kinetic Pathways, highlighting the effectiveness of treatments in improving their health and well-being.
Rhys Whiteman
"For the last year and a half I have been having regular appointments with Matthew. I first came in for a treatment because I was experiencing a b urning sensation on the inside of my knee when running. After our very first session I was ble to stretch pain free and as an added bonus I was getting deeper into the stretches.
I am an avid runner and was worried my injury would prevent me from bing able to run to my full potential, but after compelting treatment with Matthew I've completed two 100 miles races!"
Kathy John
"Matthew has helped me recover from hip surgery. Ive been holding tension in my body from years of compensating for my bad hip, my desk job & stress. Matthew released the tension & given me pointers on how I can manage things going forward. I'm walking & feeling much better. "
Owain Gwyn Jones
"I went from struggling to crouch to get into my car to completing a 50km bike ride pain free in a matter of days."
Howard Watkin
"I had a groin problem for over 30 years. Had to finish playing football early because of it. I then took up hiking and problem still existed, but on top of that I suffered lower back and hip problems. Numerous physio's over the years failed to cure it. I went to Mathew a few months back. It took about 5 sessions and the problems have gone away. I now feel fantastic and it's all down to him. Can't praise him enough."
Kelly Frost
"I went to Matthew because I couldn't lean forward without pain in my back for weeks. After one treatment the pain was gone. I'm looking forward to coming back so I can keep on top of my body.
I've been having treatments from Math for years, I highly recommend him. Any problems I have with my body, he is the only one that can help me. No chiropractors or massage therapists can help me as much as Math. Hes so knowledgeable and he has the answer with what is going on in my body within seconds.
After feeling so comfortable with him I feel safe to let go of trapped emotions too. He doesn't just look at you from a physical point of view, which is so refreshing because he sees the body as a whole, not separate. Hes gentle and powerful. Thank you so much."
Benefits
Discover the benefits of choosing Kinetic Pathways for your wellness journey. From personalized care to holistic treatments, we prioritise your health and well-being.
Personalised Care
Tailored Treatments
Matthew focuses is on providing individualised care that addresses your specific health concerns, ensuring a comprehensive approach to healing and well-being.
Holistic Approach
Mind-Body Balance
Matthew believes in treating the whole person, integrating traditional teachings with modern practices to promote harmony between the mind, body, and spirit.
Experienced Practitioner
Expertise
Matthew combines expertise with compassion, guiding you towards optimal health and vitality through specialised treatments.
Contact Kinetic Pathways
